6.6: Emotional Literacy with Dr Tiffany Millacci
In this week’s episode, Ariel quizzes guest Dr Tiffany Millacci about emotional literacy. What is this relatively new phrase? How can being emotionally literate help us to navigate difficult conversations, awkward interactions, or even generally just having relationships in the first place? Isn’t all this talk of emotions just a different way for the self-help industry to get us to buy stuff?
Join us for a fascinating conversation about a complex topic - we barely skim the surface! But never fear, Dr Millacci has your back; listen in for some good places to start learning more.
Links:
Dr Millacci's author profile on positivepsychology.com
Emotional literacy in the context of applying it to relationships
Disclaimer: We’re coming from a white, western viewpoint and we recognize the limitations and strictures of that - even within the same cultures and societies (heck, within the same families) emotional expression can vary wildly according to personality, gender, neurodivergence, whatever your social location. This interview necessarily takes broad strokes to begin a conversation about how to better be in community with each other, and it is our hope that we can continue to showcase how this can vary, taking steps towards a solarpunk future where people can disagree - even on important topics like politics and religion - without violence or relationship rupture.
6.1: How Dare Solarpunks Do OUTRAGE?!!! Ariel & Christina Discuss
Now streaming: some hot takes from your solarpunk aunties. Ariel and Christina consider why wallowing in negative feelings is just so delicious ... as opposed to wallowing in, you know, acts of kindness and feelings of compassion, which are just a bit more solarpunk. We live in an age of outrage, it seems: cancelling, social media mobbing, cyberbullying ... but also drawing attention to human rights violations, or dodgy political happenings, or just straight-up illegal goings-on! How can we tell whether our outrage is justified or not? How can we avoid emotional manipulation? Can we think of outrage as a solarpunk tool?